Training Blog
Real training insights, race strategies, and lessons learned from the pursuit of elite marathon performance.
How I Ran 2:52:53 in My First Marathon at Age 36
The complete story of how I trained for and executed a 2:52:53 debut marathon while working full-time and raising a family. No shortcuts, just smart training.
The Complete Sub-3 Marathon Training Guide
Everything you need to know about training for a sub-3 hour marathon. Training structure, pacing strategy, nutrition, and race-day execution.
DJI Mic Mini Unboxing: Why I Chose It Over the Hollyland Lark A1
A raw, no-fluff unboxing of the DJI Mic Mini. First impressions, build quality, and why this wireless mic earned a spot in my mobile creator setup for fitness and outdoor content.
For the Love of Fitness Challenge: February 2026
60 push ups. 60 squats. 60 second plank. Every day for 28 days. This February, show yourself some love through movement.
Make America Burpee Again: Day 28 Check-In
Day 28 of the Make America Burpee Again challenge with zero missed days, a 5:18 PR, and momentum built around work, travel, and wedding planning.